Garbh Sanskar Consultant in Delhi
A wonderful way to prepare for a holistic life inside a life.
A wonderful way to prepare for a holistic life inside a life.
Garbh Sanskar is a process that helps in the physical, mental, spiritual, emotional, and social development of both the mother and baby. It is a complete guide for pregnancy care to ensure a healthy child. The nine months of pregnancy are crucial, and it is during this time that maximum effort should be made for the betterment of the baby. Studies have now proven that an unborn baby can listen, feel, and respond in its own way. Garbh Sanskar means educating the fetus’s mind, and it comes from the Sanskrit words “Garbh” (fetus) and “Sanskar” (educating the mind). It is believed that a child’s mental and behavioural growth begins as soon as conception happens.
Garbh Sanskar leads to a happy mother and a happy child. At Fertheal, we offer the Garbh Sanskar consultancy in Delhi. We understand how crucial this parenthood journey is for you. We cover all kinds of care and preparations, which are essential even before getting pregnant, not just during pregnancy. It can be a pleasurable ordeal, and Fertheal makes it easier and more enjoyable with our Garbh Sanskar services. We provide support at all times, even during the night., contact us now.
Garbh Sanskar is an ancient practice that focuses on the mental, physical, emotional, and spiritual development of both the mother and the baby during pregnancy. At Fertheal, our Garbh Sanskar guidance in Delhi helps strengthen the bond between the mother and her fetus. We also teach the father-to-be how to form a strong connection with the baby before birth. Our program includes guidance on lifestyle, diet, yoga, meditation, and exercise, which are essential for a healthy pregnancy. This practice, also known as Garbhini Paricharya in Ayurveda, begins as soon as conception happens and continues until the birth of the baby.
The first three months of pregnancy are crucial for the baby’s development. During this period, the fetus is still unstable inside the womb and needs time, care, and nourishment to stabilise. The mother should receive all the love and support she needs, both physically and emotionally. In this trimester, the baby’s basic organs begin to develop, so the mother should be extra cautious about her health, food, and lifestyle.
During the second trimester, the fetus becomes more stable, and its growth starts to pick up pace. This is the time to focus on the baby's even growth and overall well-being. The mother can engage in activities like yoga, meditation, and light exercises to stay healthy. This trimester is also a great time for bonding with the baby as it becomes more responsive to sounds and movements.
The final trimester focuses on preparing both the mother and baby for birth. It is the time to concentrate on the baby’s physical, mental, and spiritual development, using activities such as meditation and listening to soothing music. The mother should also focus on preparing for labour, including understanding the stages of labour and any potential complications. At this stage, the baby’s growth continues, and the focus is on ensuring the baby is healthy and ready for birth.
Pregnancy can bring common issues such as mood swings, anxiety, nausea, reduced appetite, cramps, pedal oedema (swelling), weakness, and dizziness. These discomforts can be managed with simple lifestyle and dietary changes. We guide mothers-to-be on how to handle these issues naturally and effectively.
A mother’s well-being is of utmost importance during pregnancy. She should get 8-10 hours of sleep, avoid lifting heavy weights or standing for long periods, and get body massages with medicated oils to ease back pain and cramps. We provide guidance on the physical and emotional changes that come with pregnancy and how to take care of oneself during this time.
There are scientifically proven guidelines that every pregnant woman should follow. These include specific dos and don’ts for each trimester. We provide you with this essential information to ensure a smooth pregnancy and a healthy baby. This includes what foods to eat, what to avoid, and what activities are safe during pregnancy.
A proper diet is essential for both the mother and the baby. Nutrition directly impacts the health of the mother and the development of the fetus. We provide personalized dietary plans that promote the baby’s growth and ensure the mother’s health throughout the pregnancy and beyond. Our classes emphasize the importance of eating wholesome and nutritious foods that support both the mother’s and baby’s needs.
Exercise is highly recommended during pregnancy but should always be done under proper guidance. We teach trimester-wise exercises that are safe and beneficial for the mother and baby. Common exercises include deep breathing exercises, butterfly exercises, and stretches. Yoga and meditation also help reduce stress, increase stamina, and prepare the mother for a smooth delivery.
The Garbh Sanskar meditation technique focuses on educating the unborn child while also strengthening the bond between the parents and the baby. It encourages positive thinking and a calm mindset for the parents, which in turn impacts the baby. This technique fosters a peaceful, loving environment for both the parents and the baby.
Research shows that babies in the womb can hear and respond to sounds, including the mother’s voice and music. We encourage mothers to spend time talking to their babies, singing, or playing different types of music. Listening to soothing sounds, such as instrumental music, can help relax both the mother and baby. Reading religious books and sharing good moral values also benefits the unborn child, creating a positive environment for growth.
We inform the couple about the process of labour, including what to expect during the different stages of childbirth. This includes understanding labour pains, complications, and the importance of preparation before going to the hospital. Couples are also guided on how to stay calm and focused during the delivery process.
At Fertheal Consultant Centre in Delhi, India, our goal is to ensure both a healthy child and a healthy mother. Our dedicated team takes pride in guiding parents about the important steps to take before parenthood. We also provide essential instructions on the "do's and don'ts" during pregnancy, focusing on diet, behaviour, and mental well-being. This helps ensure the child’s mental, emotional, and physical fitness. As a leading Garbh Sanskar Consultant in Delhi, we specialize in prenatal care that nurtures both mother and child. Join us and learn about the benefits of Ayurvedic fundamentals in fetal training. We look forward to guiding you through this beautiful journey.